Wellness

Faculty of Medicine Wellness Program

The Faculty of Medicine Wellness Program is now your FIRST POINT OF CONTACT for non-emergency mental health services! If you would like to book an appt, email: wellness@uottawa.ca

The wait time is usually about 2 weeks, and the first appointment is an in-take assessment.

They will determine the best way to proceed, either offering you up to 6 additional appointments with their psychologist/psychiatrist or referring you to additional counselling services through the University of Ottawa, including SASS Counselling. You need this referral to see SASS counsellors as a graduate student.

For more info on the Faculty Wellness Program, visit: https://med.uottawa.ca/professional-affairs/faculty-wellness-program

uOttawa GSAED Programs: 

GSAED has a number of mental health resources available on their website under the Mental Health Heading:

Services

Student Support Program

As a graduate student, you have access to an e-counselling service. Sign up here: https://www.workhealthlife.com/

Select GSAED and then press Chat Now to set up your first call, where they will decide the best way to address your mental health needs! They even have an app you can use for in-app counselling!

Good To Talk

Though their website says you cannot be older than 25, they WILL NOT turn you away based on your age! Based on your needs, you will be put through to a counselor or addictions specialist.

Visit their Website: https://good2talk.ca/about/ or call them now at: 1-866-925-5454

As always, if you have any questions about wellness-related resources or if you have insights for our VP wellness rep (Toka), you can email bmigsa@gmail.com

Remember, if you or someone you know is in immediate danger, please call 911.